Monday, July 1, 2013

Fourth of July Weekend Schedule

Happy Fourth of July Weekend!

On Thursday, we will celebrate the 4th of July CrossFit style, with Murph!
Meet at 10am to complete one of CrossFit's favorite hero WODs.  If you have a weight vest or body armor - bring it!  There will be no other classes that day.

On Friday, we will have open gym in the afternoon only (4-6).

On Saturday, we will do a group WOD at 10am.

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