Tuesday, July 2, 2013

Wednesday, 3 July


WOD:
10 - 8 - 6 - 4 - 2
Clean and Jerk (95/135)
2 Rope Climbs

Strength:
50 TGU

Remember that we will only have one class on Thursday, July 4th, at 10am!

No comments:

Post a Comment

Enter your comment ...