Friday, April 11, 2014

Saturday, 12 April


WOD
"Daniel"
50 Pull-ups
400 meter run
21 Thrusters (65/95#)
800 meter run
21 Thrusters (65/95#)
400 meter run
50 Pull-ups

Dedicated to Army SFC Daniel Crabtree, who was killed in Al Kut, Iraq, on Thursday, June 8th, 2006.

Last completed at Phalanx CrossFit on 27 April, 2013


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