Friday, May 16, 2014

Saturday, 17 May


"Abbate"
Run 1 mile
21 Clean and Jerk (105/155#)
Run 800m
21 Clean and Jerk (105/155#)
Run 1 mile

U.S. Marine Corps Sergeant Matthew T. Abbate, 26, of Honolulu, HI, assigned to the 3rd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based out of Camp Pendleton, CA, was killed on December 2, 2010, while conducting combat operations in Helmand Province, Afghanistan.
He is survived by his wife Stacie Rigall, son Carson, mother Karen Binion, father Salvatore Abbate, and siblings Dominica Abbate, Elliot Abbate, Valerie Binion, and Kelly Binion.




posted on crossfit.com 26 March 2011

Last completed at Phalanx CrossFit on 18 May, 2013

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