Friday, July 3, 2015

Saturday, 4 July


Happy Independence Day!

WOD:
800m Run
30 Squat Clean (65/95#)
30 Sit-up
30 Iron Mike Lunges
800m Run
30 Squat Clean
30 Sit-up
30 Iron Mike Lunges
800m Run

No comments:

Post a Comment

Enter your comment ...