Thursday, September 15, 2016

WOD in the Park with 5K Run on September 24th


Phalanx CrossFit is sponsoring the "Walk Against Traffick" on September 24th at Anderson Creek Park. All gym members are invited to come run the 5K on Saturday morning. There will also be an awesome 1/2 mile Fun Run for the kids and a CF-style WOD for anyone who wants to participate (bring friends!)
If you'd like to register for the race or just want some more information, check out the link below. Registration is encouraged. You will also be able to donate and/or purchase t-shirts at the event. 
The gym will be closed on Saturday, 24 September, so come to the park to get your weekend workout! 


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