Wednesday, October 5, 2016

Thursday, 6 October


WOD:
"Nate"
20 min AMRAP
2 Muscle-up
4 HSPU
8 KBS (1.5/2pd)

Chief Petty Officer Nate Hardy was killed Sunday February 4th, 2008 during combat operations in Iraq.  He is survived by his wife, Mindi, and his son, Parker.

posted on crossfit.com 12 FEB 2008

Last completed at Phalanx on 24 September 2015


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