Friday, August 18, 2017

Saturday, 19 August


24 hour facility opening in September.
Add 24 hour access to your membership for only $20 a month until 1 December.  After that, rates go up to $25 a month.
Pay a year in advance and receive 1 month free!
Saturday, 19 August

Bulger (Time)
10 Rounds for time of:
150m Run
7 Chest-To-Bar Pull-ups
7 Front Squats, 135#
7 Handstand Push-ups
In honor of Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, died July 3, 2009
To learn more about Bulger click here


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