Friday, August 25, 2017

Saturday, 26 August


Matt 16 (Time)
For Time:
16 Deadlifts, 185/275#
16 Hang Power Cleans, 135/185#
16 Push Presses, 95/135#
Run 800m
16 Deadlifts, 275#
16 Hang Power Cleans, 185#
16 Push Presses, 135#
Run 800m
16 Deadlifts, 275#
16 Hang Power Cleans, 185#
16 Push Presses, 135#
In honor of U.S. Army Chief Warrant Officer Matt Ruffner, of Tafford, Pennsylvania, died April 9, 2013
To learn more about Matt 16 click here


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