Saturday, September 30, 2017

Saturday, 30 September


Holleyman (Time)
30 Rounds for time of:
5 Wall-Ball Shots, 20#
3 Handstand Push-ups
1 Power Clean, 225#
In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, was killed on August 30, 2004
To learn more about Holleyman click here
Women's Rx:
Wall Ball: 14#
Power Clean: 155#


No comments:

Post a Comment

Enter your comment ...