Class Times and Pricing


Phalanx CrossFit Regular Class Times


Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am - 5:30 am - 5:30 am -
9:00 am - 9:00 am - 9:00 am -
- - - - - 10:00 am
4:00 pm 4:00 pm 4:00 pm 4:00 pm 4:00 pm -
5:00 pm 5:00 pm 5:00 pm 5:00 pm 5:00 pm -
6:00 pm 6:00 pm 6:00 pm 6:00 pm 6:00 pm -







We have programs specifically designed to improve any level of fitness!

Phalanx 24 Hour Access Facility

Coming September 5th...a new Phalanx CrossFit facility! 24-hour access where you can follow Phalanx programming, do your own thing, or both!

Add 24-hour access to your Phalanx membership at any time for only $25 a month.  Sign up before December 1st and lock in your discounted rate of only $20 a month!

ONLY looking for 24-hour access to CrossFit equipment? We will offer separate memberships for $55 a month, with discounts for military, first responders, students, and teachers.

CrossFit Kids

Located in the gym at Spout Springs Church: 246 Cagle Drive, Cameron, NC

Thursdays 5:30 - 6:15pm


Pricing Information

Phalanx CrossFit 

Never Done CrossFit? 
Come for a free introductory class.
One month fundamentals program$120
Already familiar with CrossFit?
One Time Registration Fee$40
Monthly Fees:
Active military members: $65
Teachers/Students/First Responders$75
Standard Members$85


Phalanx 24 Hour Access Facility

Add 24-hour access to your Phalanx membership at any time for only $25 a month.  Sign up before December 1st and lock in your discounted rate of only $20 a month!

ONLY looking for 24-hour access to CrossFit equipment? We will offer separate memberships for $55 a month, with discounts for military, first responders, students, and teachers.